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Backpacking in Sri Lanka: Costs, Tips and Places to See

Sri Lanka occupies a strange space in the backpacking world. People say backpacking in Sri Lanka isn’t as exotic, chaotic, cheap or challenging as in India, and it’s a long way from the Southeast Asia backpacking trail that it’s probably better suited to. While travelling through Sri Lanka I saw similarities with Laos and Myanmar (2 of my favourite countries in Southeast Asia) but Sri Lanka is a pretty unique place, full of friendly people, interesting food (I’d never eaten Sri Lankan cuisine before I went there) and a huge variety of sights and activities.

Sri Lanka has dealt with its fair share of problems over the last decade, including the Boxing Day Tsunami and a civil war. The war has ended and the waters receded, and everyone I talked to seems hopeful for the future of the country they are so proud of.


There are some excellent beaches in Sri Lanka which attract an eclectic mix of travellers. Most people backpacking in Sri Lanka will spend at least a few days at a beach, which one really depends on your mood. The beach in Hikkaduwa is nice but the town isn’t; it was basically just a stretch of main road which housed a whole lot of guesthouses and restaurants, along with the inevitable traffic. Unawatuna is popular and it was nice, the only problem – the water wasn’t as inviting as most beaches I’ve been to in Asia. Mirissa was my personal favourite, even though I was on my own  (it was definitely the most couple friendly of the beaches I stayed at in Sri Lanka). The East coast apparently has some nice beaches too, but it was rainy season when I was there so I didn’t make it that far.

If you're backpacking in Sri Lanka go to Mirissa Beach!


Sri Lanka is home to a few amazing ancient wonders, the most impressive being the Lion Rock in Sigiriya. It was a fortress for a flawed king, and while there isn’t much left of the buildings it’s still a great place to visit (read a full article on the Lion Rock here). Polonarruwa is a former capital where you’ll see some well preserved ruins as well as bats flying through the sky at sunset. There are also some cave temples in Dambulla which were a bit disappointing, and the colonial cities of Galle and Nuwara Eliya.  Galle has an old Portuguese fort and is a nice place to wander (read a full post here), and Nuwara Eliya is a “More British than Britain” hill station full of old villas and tea fields. Kandy, Sri Lanka’s second biggest city, has some interesting historical elements, including the famous Temple of the (Buddha) Tooth, but it’s not the most likeable of towns.

The Lion Rock in Sigiriya, I recommend it if you are backpacking in Sri LakaIf you're backpacking in Sri Lanka make sure you visit the cave temples of Dambulla


If you’re into wildlife then you’ll love backpacking in Sri Lanka.  There are lots of national parks where you can go on an African style safari, with Yala National Park probably being the most well known. Yala is famous for its leopards and I saw 2 of them during my visit. I also saw elephants, jackals, crocodiles and lots of monkeys, and while it isn’t that cheap (I paid around Rs 5000 or $40 USD for a half day tour) it’s definitely worth it.

I also went whale watching in Mirissa, which was an awesome yet scary experience. The sea was angry that day and we seemed to be out there for ages looking for whales. I eventually saw some, although the water was too rough for me to get any photos.

Backpacking in Sri Lanka - leopard spotting at Yala National Park

The Hill Country

One of the first articles I wrote on this website was about Sri Lanka’s hill country, and it remains one of my favourite places in Asia. The scenery is a mix of tea fields, mountains and waterfalls, and although it seems to rain a lot I’d recommend spending a good chunk of your Sri Lankan odyssey exploring the area. Ella is probably the best place to base yourself, but check out Haputale and Nuwara Eliya as well. Read a full post on the hill country here.

Backpacking in Sri Lanka doesn't get much better than travelling through the hill counry


If you’re coming from India or Southeast Asia you might find the prices high, but only really in Colombo (Negombo), Kandy and the popular beaches. It was hard to find any rooms for under Rs 2000 ($15 USD) in those places, but once you get out into the rest of the country you’ll easily find nice rooms for between Rs 1000 – 1500. I mostly stayed in small family run guesthouses which were always clean, friendly and great value.


Buses and trains in Sri Lanka are really cheap, but good luck getting a seat as they are always full. I had to stand up more than I have in any other country, so if comfort is important to you it might be a good idea to hire a driver. As I’m a bit of a masochist (and tight with my money) I never did, but I talked to a lot of people who had and they said it was well worth it. If you have a few people together you should consider it, but try and take some local buses and trains as well.

Backpacking in Sri Lanka Costs

It’s expensive to go to tourist sites in Sri Lanka, but once you’re inside you quickly forget about your unhappy wallet. The Lion Rock (Sigirya) costs $35 USD, Polonarruwa was $25 and the cave temples in Dambulla were around $12. I spent 2 and a half weeks in Sri Lanka and spent about $600 USD, a little over my Southeast Asia budget but still pretty cheap considering all the places I went.

You might be wondering why I haven’t mentioned Colombo, by far the biggest city in Sri Lanka. I only spent a couple of hours in Colombo, and most of that was spent at the station waiting for a train. A lot of people (myself included) go straight from the airport to Negombo, a beach side town which is million miles from the bustle of the city, but within an hour drive. I kind of wish I spent more time in Colombo, but I’m sure I’ll be back.

Further reading: Thinking of going backpacking in Sri Lanka? Check out this Wikitravel guide

Have you been backpacking in Sri Lanka? Let me know if I missed any must see places!

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Jon Algie

A travel blogger from New Zealand who hates talking about himself in the third person and has no imagination when it comes to naming websites.
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  1. August 15, 2014 at 12:25 am — Reply

    So tempted to visit Sri Lanka after reading this post – I love Sri Lankan food and I’ve been poring over photographs of Sri Lankan beaches for a while now 🙂

    • August 20, 2014 at 1:29 pm — Reply

      I’d highly recommend it, can’t wait to go back.

  2. Hanne Hellvik
    August 15, 2014 at 12:54 am — Reply

    Hi Jon. Very informative blog! All you need to know for backpacking in Sri Lanka. Congrats!
    Sri Lanka is a beautiful country, and I would def recommend people to visit if they get the chance once.

  3. August 15, 2014 at 11:39 am — Reply

    Very cool Jon, I’ll be traveling with PTBA this November so I’m excited but will also want to explore the hill area more, its so lush. will check out your other posts to!

    • August 20, 2014 at 1:43 pm — Reply

      Cheers Noel. I’ll be heading to Hawaii early next year, will be looking at your site for inspiration!

  4. August 16, 2014 at 8:45 am — Reply

    I don’t see much written on Sri Lanka, so thank you for this! I hope to make it there soon.

    • August 20, 2014 at 1:44 pm — Reply

      Cheers, I’m sure you’ll enjoy it!

  5. August 18, 2014 at 12:17 pm — Reply

    Thank you so much for writing this article. You have told the story on how Sri Lanka really is. This is the best article ever written about Sri Lanka. Thank you!

  6. August 18, 2014 at 4:42 pm — Reply

    We are planning to go there next year – can’t wait! What time of year did you go?
    With the buses and trains, did you catch the more expensive ones or the cheapest ones? I am a bit worried if they are always full as my kids are young so that’s not going to work well.

  7. August 18, 2014 at 4:47 pm — Reply

    Also what is the place in the photo directly above “wildlife” heading? 🙂

    • August 20, 2014 at 1:49 pm — Reply

      I caught the cheaper buses and trains and ended up standing a lot of the time, but the good thing is that the journeys aren’t too long, so it’s bearable (not sure how kids will handle it, but the Sri Lankan people are really friendly so they’ll probably make sure you’re OK). I went over Christmas time, so the East coast was right out of season, but you won’t often get it good both sides so I guess Sri Lanka calls for an extra trip at some point! That photo is from the cave temples in Dambulla.

  8. August 19, 2014 at 12:26 am — Reply

    I’m hanging out on Uppuveli beach in Sri Lanka right now! Have been here for almost 2 weeks and we hve 2 more to go. Loving this place so much right now.
    The food and people are wonderful!
    Kind of gutting about the prices for tourists especially when you compare it to what the locals pay, but we have found ways around that. We found a cheap alternative to Sigiriya called Pidurangala.
    It’s only 1.5 km from Sigiriya, has cave temples and a lying Buddha statue, plus a wonderful view of Sigiriya itself. Best of all?? Not a single other tourist! And it only cost 300 rupees.
    We were really glad we tried it instead of the busy, busy lion rock.

    G xx

    • August 20, 2014 at 1:52 pm — Reply

      Sounds good, glad you are loving it there (I’m not sure who wouldn’t though!). The pricing is annoying, but I guess there’s no point missing things you really want to see. It’s a good tip about Sigiriya, I’d probably have done both if I’d known about it.

  9. August 20, 2014 at 6:26 am — Reply

    Sri Lanka looks awesome! I would definitely visit there, but you’d have hard time getting me to go to India..I would love to visit some tea plantations in Sri Lanka too. I can’t believe you actually saw leopards, that’s so cool!

    • August 20, 2014 at 1:54 pm — Reply

      Cheers Annika – I think a lot of people are worried about India, Sri Lanka is great as an alternative though!

  10. Walter
    May 17, 2015 at 9:22 pm — Reply

    Hi there, looks like you had a nice time. And a very complete article.
    I’m thinking about going to Sri Lanka especially for the wildlife. I’m on a budget and know the national parks are expensive. With your budget, how many parks have you visited besides Yala and the whale watching trip?

    • May 18, 2015 at 11:01 pm — Reply

      Hey Walter, I only visited those 2, only had around 2 weeks in the country. There are a lot more though and they weren’t that expensive, especially considering the animals you see.

  11. January 30, 2016 at 2:47 am — Reply

    Hi Jon,
    Thanks for this excellent summary! I am heading for 11 days to Sri Lanka (I know it’s really short, but couldn’t find more time) on very short notice (bought the plane ticket yesterday night and we leave in 4 days) and that gives a very good first hand overview.
    A few questions:
    * Train: do you need to book or just go to the train station and leave?
    * Wildlife: you write you saw leopards? How many tours did you do?
    Thanks again
    Cheers, Gilles

  12. July 28, 2017 at 10:40 am — Reply

    Great informative article! I am travelling around Sri Lanka at the moment and am so in love with this country! I didn’t get round to doing Yala but I did do the elephant safari in Udawalawe and oh my…IT WAS INCREDIBLE! If you do find yourself back here you must go. I saw around 40-50 elephants, some which were a metre away from me.


    • November 2, 2017 at 9:06 am — Reply

      Thanks Soph, that’s definitely a place I’ll go when I’m next in Sri Lanka. I was only there for around two week and missed heaps of places, it’s on the “return to” list!

  13. March 28, 2018 at 8:13 pm — Reply

    Great article, Srilanka looks so beautiful and fun to visit.Loved those photos as well as nice and complete guide, worth reading.On my bucket list looking to explore Srilanka someday.Bookmarked you to see more such beautiful destinations.

    • March 29, 2018 at 6:53 am — Reply

      Thanks Monica, Sri Lanka is awesome!

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